Tue · 16 Jun 2026
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Safety features

Quiet Hours

A scheduled time window (used by ChatGPT's parental controls and similar tools) when an app can't be used at all — typically set for overnight or school hours.

How kids use it

Late-night use is when emotionally-distressed teens reach out to AI and apps; a sleep-hours Quiet Hours window is the single highest-leverage setting.

More Safety features terms

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