Self-harmIs “blackout challenge” something to worry about? More Self-harm terms
blackout challenge
Risk flagAlso called the 'choking game' or 'pass-out challenge.' Self-strangulation to induce a brief high from oxygen deprivation. Has caused multiple child deaths and recurs periodically as a social-media dare.
How kids use it
Warning signs: marks on the neck, bloodshot eyes, frequent severe headaches, items like belts or ropes tied to furniture. Treat any sign seriously.
Treat "blackout challenge" as real until you know otherwise. Kids often talk about distress in coded or joking language first — the cost of taking it seriously and being wrong is a slightly awkward conversation; the cost of dismissing it and being wrong is much higher.
- Ask directly and calmly. Naming it doesn’t plant the idea — that’s a myth.
- If there’s any indication of intent: the 988 Suicide & Crisis Lifeline (call or text 988) is free and 24/7.
- Loosen the late-night phone window — distress content hits hardest alone at 2am.